I need help! I am trying out for cheerleading and I am nervous!?

Question

Well we have to able to run the mile in less than 10 minutes and I can do that, I need some help on the dance aspect and I need to know some of the motions and websites w/ video would be great! I just have the jitters and I REALLY WANNA MAKE THE SQUAD!

Answer 1

practice its all memorization

Answer 2

DON'T BE NERVOUS ;) (The judges will notice if your too uptight.)

Here is a good site to check when looking for tips:

http://www.rcps.org/rhs/cheer/cheerleading_tryout_tips.htm

This site will give you exercises for conditioning and help improve your flexibility:

http://cheerwiz.com/cheerexc.htm

This site will list videos and prices:

http://www.iedance.com/dance/cheerleading_list.htm

(Yes, the videos are quite expensive, but their are some below 20$)

I really hope this helps and wish you the best of luck,

~ Whispers