2007-03-08 06:46:13 · 16 answers · asked by cenabatista123 1 in Sports ➔ Wrestling
Go to a gym and find a coach to help you set up a workout regimen. If there is a YMCA in your town they can do this for little or no cost. Also whach your diet. A lot of protein and some Carbs. Lastly WORK HARD!!!!!!! There are no shortcuts to success. People that use steroids always wind up paying a high price. Lyle Alzedo and Road Warrior Hawk are a couple of examples that come to mind. Their lives ended way too soon because of the results of steroid use.
2007-03-08 08:02:32 · answer #1 · answered by Anonymous · 1⤊ 0⤋
simple answer mate.. YOU CANT.
Lost of people who take steroids and train properely will never have a body like batista aswell. He is a genetic freak (a one off)
To get a body like batista its a combination of having the genetics (about 1 in a thousand people have them genetics, eating 7 meals a day, training hard, steroids, and using growth hormone. Thats the true answer.. anyone who says any different is clueless.
Also why do people think its just batista who uses steriods, cena, orton, Kennedy, booker, even probably edge, and many use them, they just dont have batistas genetics.
You can tell a mile off the people that dont, like CM Punk, Shawn Michaels etc
2007-03-08 16:08:48 · answer #2 · answered by Deano 3 · 0⤊ 2⤋
It is impossible. Batista has to have been on steroids before, or he is still on them. You can be naturally cut, and even pretty buff with a good diet, working out and that good stuff. But never the size of Batista naturally....Sorry.
2007-03-08 15:25:25 · answer #3 · answered by Mr. Woodcock Dilla 7 · 2⤊ 1⤋
MOst likley without steroids it will take no less then 2 years to build a body like his. if not longer. Hit the gym for like 8 hours a day everyday for 2 years then maybe it will work
2007-03-08 15:10:38 · answer #4 · answered by sykorob2005 2 · 0⤊ 2⤋
just work out daily to get results like batista and i hear bowflex really helps 2. work out 20 minutes 3x a week.
2007-03-08 15:45:06 · answer #5 · answered by mamas_grandmasboy06 6 · 1⤊ 0⤋
Work out 7 days a week at a local gym, one that has good fitness instructors. They will help you with your diet too.
2007-03-08 14:59:58 · answer #6 · answered by Dusty 7 · 1⤊ 0⤋
Excersise diet and hit the gym everyday
and 2 the person who answered 3 spaces above it's Dave not Tony
2007-03-08 14:55:56 · answer #7 · answered by Anonymous · 2⤊ 2⤋
I hate to break it to you, but Tony Batista doesn't have a good body plus his batting stance is all wack!!
2007-03-08 14:50:23 · answer #8 · answered by Chad K 7 · 0⤊ 3⤋
you cant, he has that body because of steroids, so you cannot do it without them,
2007-03-08 15:10:34 · answer #9 · answered by Smoothness 4 · 0⤊ 1⤋
steroids is the only way.
2007-03-08 18:54:52 · answer #10 · answered by Davey Boy Smith #1 Fan- VACATION 6 · 1⤊ 0⤋