I get extremely scared like to go on a walk, or be by myself somewhere in public because 1 out of 4 girls/women get raped, and I have been hit on sooo many times, its scary. I'm 18, married, and I have to go out you know, groceries, etc. etc... exercise , walking running, whatever.. but im like really scared... what can I do?
2007-03-07 23:17:38 · 3 answers · asked by Pook 2 in Health ➔ Women's Health
I think you have a condition called social anxiety.I know how you feel because i have the same problem. The best thing to do is see a psychiatrist.There are some very good drugs for this condition. These drugs don't accumulate in the body and you won't feel drugged and lethargic. Another way is to see a psychologist for relaxation therapy but this does not always work. I hope this has been some help to you
2007-03-07 23:41:50 · answer #1 · answered by ROBERT P 7 · 1⤊ 0⤋
Find someone you feel comfortable in talking with and let them know how you feel. By doing this, you will gain more confidence in yourself and be able to handle situations better. True, females can be put in situations that are uncontrolled to themselves, but with a strong mind, it would be easier to handle.
2007-03-08 07:46:15 · answer #2 · answered by kajin_angel 1 · 3⤊ 0⤋
Be the baddest animal in th jungle and they leave you alone, even the predatures are afraid of the strong, thats why they prey on the weak.
2007-03-08 07:37:25 · answer #3 · answered by Anonymous · 5⤊ 0⤋