i want to lose around 15 lbs jsut some excess belly fat and my inner thighs does the South Beach diet really work well though?
2007-03-07 19:40:21 · 5 answers · asked by loulou 1 in Health ➔ Women's Health
I lost 45 lbs on the South Beach diet, I like it alot
2007-03-08 12:24:21 · answer #1 · answered by Anonymous · 0⤊ 0⤋
I've talked to a few people that have tried the South Beach Diet with great success.
2007-03-07 22:14:44 · answer #2 · answered by sokokl 7 · 1⤊ 0⤋
Sorry to be the lone basher, but I didn't really like South Beach. I went on it and lost weight but depriving myself of different foods was really hard. It does give you a better look at portion control though. If you wanted to do this or Atkins, do this one because you can cheat and have like sugar free popsicles and such. I personally would recommend Weight Watchers so you can be aware of what you eat but eat what you want to eat.
2007-03-08 18:15:49 · answer #3 · answered by Steph F 1 · 0⤊ 1⤋
yes. it caused me to go from 118 lbs. to 87 lbs. basically, it worked so well that i almost died from it.
2007-03-07 22:45:42 · answer #4 · answered by gaaabbers 2 · 0⤊ 1⤋
I heard its work... i think it really depends on your body.. some it will work for them and some people it doesnt..
2007-03-09 05:32:51 · answer #5 · answered by harry B 3 · 0⤊ 1⤋