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2007-03-07 13:39:47 · 2 answers · asked by Janet ♥(YFFL) 7 in Sports Other - Sports

2 answers

Spikes for jumping..... i am in polevault and i got these http://www.footlocker.com/catalog/productdetail/cm--Outlet%3A%20Sport%3A%20TrackFieldXC/supercat--outlet/model--56448~5560149/mvpid--prod_tp~35002116/sport--all/ they look weird but they are really good... take off the laces when you use it though..... but you have to get the techique down too! GOOD LUCK!!

2007-03-07 14:19:29 · answer #1 · answered by Rubyx 2 · 0 0

any track shoe will do really. form plays 100x more of a role than the shoes. many pole vaulters dont even get to top speed when they run, its more of a controlled 3/4 speed run.

2007-03-07 13:47:36 · answer #2 · answered by Kyle M 6 · 0 0

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