2007-03-07 07:31:07 · 4 answers · asked by lissettedabomb 1 in Health ➔ Women's Health
excersise excersise excersise excersise.
and
i find that taking one Advil and one Alieve
works great
2007-03-07 13:17:26 · answer #1 · answered by foreverbabe819 1 · 0⤊ 0⤋
Take a pain reliever that works for you as soon as the cramps start. Tylenol, Motrin, Advil, aspirin. Take 2 every 4-6 hours for the first two days to keep the cramps at bay.
2007-03-07 08:09:23 · answer #2 · answered by Squeegee 5 · 0⤊ 0⤋
cramps are heredtry(sp?)
All you can do is AVOID eating/drinking cold things on day 1 thru day 3 of periods .
Rest more...hot fomentation might be great!
2007-03-07 07:36:12 · answer #3 · answered by barley 2 · 0⤊ 0⤋
i have heard that if you takeibeprofen a day b 4 you think you will get your period it will help with cramps. i think that right.
2007-03-07 07:36:22 · answer #4 · answered by Anonymous · 0⤊ 0⤋