I don't know a lot but a co-worker of mine swears that her hand-held palm-sized fan REALLY helps.
2007-03-14 11:54:25
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answer #1
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answered by caeli 2
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Depending on the severity of symptoms, hormonal therapy is an option. If you don't want the risks of hormones, some people swear by soy products. Some even come in caplet form if you don't like the taste.
2007-03-07 01:26:36
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answer #2
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answered by int med rn 3
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You ned to balance excess estrogen compared to progesterone. a remedy is:
Mix aswagandha, shatawari and licorice powders in equal proportion. take 1 tsp in honey (lick slowly) three times a day. It improves sleep, irritability and migraines if any. HOt flashes also reduce. you will get these powders online using these names.
2007-03-14 19:02:32
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answer #3
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answered by shirishbhate 4
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You can go on hormone therapy, but there are side effects, get lots of info before you decide what you want to do. Ask your Dr also if its right for you.
2007-03-07 01:07:18
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answer #4
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answered by Granny 1 7
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you need to engage in sexual intercourse immediately this is the best way to handle a hot flash ---any questions e-mail me
2007-03-07 09:48:20
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answer #5
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answered by Anonymous
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vitamins b6 and b12. if you take a multi-vitamin you will still need additional b vitamins! ask your pharmacist.
2007-03-12 09:22:12
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answer #6
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answered by kathy b 2
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