If you eat 1 or 2 hours before bed time at night over a long period of time, will this cause any health problem? (ie. weight gain)
2007-03-06 12:28:48 · 4 answers · asked by Hermes 2 in Health ➔ Women's Health
What is your life style now? Are you physically active or do you lead a sedate life? If you don't move around the answer is yes. Eating earlier in the day is far healthier. At night your body slow its metabolism making it harder to burn what you eat late at night. The result of this in the long term will result in weight gain. I know, It happened to me.
2007-03-06 13:22:19 · answer #1 · answered by ? 2 · 0⤊ 0⤋
Not anything serious, but your metabolism will be slower late at night, and so you could gain weight.
2007-03-06 21:13:08 · answer #2 · answered by heathermagoo13 3 · 0⤊ 0⤋
May cause weight gain,Heart Burn.
2007-03-06 21:24:44 · answer #3 · answered by Anonymous · 0⤊ 0⤋
No.
2007-03-06 20:57:33 · answer #4 · answered by annagarcia1992@sbcglobal.net 2 · 0⤊ 0⤋