2007-03-06 10:54:55 · 4 answers · asked by Anonymous in Social Science ➔ Psychology
Eating directly before bed will not specifically cause nightmares, but it certainly disrupts sleep patterns. Sleeping is the body and brain's time to rest, eating right before sleep means the body has to work to digest that food most of the night, which is abnormal and disruptive.
2007-03-06 11:01:28 · answer #1 · answered by Factual Pterodactyl 2 · 0⤊ 0⤋
I heard it was more what is in what you eat before going to bed. Like chocolate has caffeine. Caffeine is a stimulant.
2007-03-06 19:00:09 · answer #2 · answered by flower 6 · 0⤊ 0⤋
It can cause you to gain weight lol that could be a really big nightmare.....
2007-03-06 19:02:25 · answer #3 · answered by Okaydokay21 4 · 0⤊ 2⤋
Have you been watching the Cosby Show?
2007-03-06 19:12:34 · answer #4 · answered by Black_Beauty97 3 · 0⤊ 0⤋