Girls do u ever feel feel weak when u are on your period sometimes ? i feel so weak I just feel like going to bed is this normal?? I never feel this weak..
2007-03-06 05:18:46 · 4 answers · asked by jdn85 2 in Health ➔ Women's Health
Your iron is probably low. Try eating some green veggies and meat high in protein, like beef. For a quick fix, try a peanut butter sandwich and a glass of milk. Always made me feel better for a little while. You might want to start taking a multivitamin with iron too.
2007-03-06 05:31:47 · answer #1 · answered by curiousnktown 4 · 0⤊ 0⤋
Well it's possible to feel this way. Technically your cycle acts as a mini pregnancy, and during pregnancy one get's fatigued pretty easily. I am currently pregnant and feel this way constantly. So chalk it up to that. If you want to take a nap, then please do so. Otherwise during your waking time, drink some coffee or a Latte from you nearest coffee shop, eat a little chocolate (it has caffeine), and eat some complex carbohydrates like broccoli, mushrooms, cabbage, etc. But don't get too full that will just make it worse.
2007-03-06 14:09:36 · answer #2 · answered by Amanda D 3 · 0⤊ 1⤋
I feel like I wanna stay in bed and like I could sleep all day if I could. I don't feel like doing much of anything when I have mine. I normally don't get cramps that are bad and for more than the first day.
2007-03-06 13:28:04 · answer #3 · answered by Anonymous · 0⤊ 1⤋
You're probably suffering from iron deficiency. Have some beef, or take supplements during that time
2007-03-06 13:26:37 · answer #4 · answered by CJ 3 · 0⤊ 1⤋