How do you stay happy (even when u feeldown)?

Answer 1

Count your blessings, I think you will find you have many things to feel happy about

Answer 2

there r too many ways to answer easily - it depends on what is getting you down, but 1 thing i learnt to do after a totally soul destroying incident was to talk to myelf about all the things that bothered me, then answer myself - then tell myslef off - then take the mickey out of myself - then even laugh at myself - it took me a very long time to do this, and it happened in stages, but eventually i got there.

Also it helps not to worry about being down - yr feeling bad enough without putting pressure on to be happy. If you feel low - just be low - it wont last forever - and sometimes in trying to avoid the lowness, u avoid facing the probs. That cld b y they always seem to come back - like a bloody boomerang n hit u on the bk of the head wen yr least expectin it.

Face all things head on - so u dnt waste time with yr head in the sand - hope this helps n good luk in finding happiness in this life - god knows its 1 of the few things in this world that money cant buy, so dnt give up trying to find it *

Answer 3

you just have to believe that you have the power within you to feel however you want.
sometimes you may not have the strength or energy to be bubbly and positively happy- thats normal. every one feels low sometimes and it may help to know your not alone.
you can allow these negative feelings to swamp and take over, feel miserable weepy lethargic but after so long you should try turning things around. try telling yourself that you can control your own happiness. look at what it is that makes you unhappy see what you can do to fix or change it. become pro active. your energy levels will rise your outlook will change and you will slowly be more positive. concentrate on things which make you feel better about yourself
good luck well done BELIEVE IN YOURSELF

Answer 4

Feeling down,,, i think if I'm not human i wont feel it at all. Even animal feel down too. I wont say that we have to be happy even tho we really feel bad or sad deep inside us. But for me, i take it easy, treat it as one of the fact of life... passing tru me. No matter what i do or i said it still have to come and i just have to wait it go, then I'm back to my normal day. Being happy you just cant force yrself, being happy is something that come in naturally. Even tho sometimes, you dnt have any monies in yr wallet but you still can be happy. If you look for happiness, it will come to you.

Answer 5

I don't have many "downs", and nothing that lasts very long. Too much good stuff in life to ignore. I like air. Air is really good. I like sunshine. Sunshine is really good too. I like almost everything. The stuff I don't like seems inconsequential compared to the things I do like.

Sure, I don't always succeed initially in everything I attempt, but I learn from my mistakes and failures, and I accept that is how we learn, so I don't get stuck for too long on my mistakes and failures. Not that I haven't done that a few times in my life (because I have), but that was just because I was being hard-headed and not wanting to learn from my mistakes.

Answer 6

the age-old question. Talk to God telling Him what you think is bothering you. If you listen hard, you'll hear Him reply. And it's always a happy reply.

Say positive things to yourself.

Answer 7

Keep putting one foot in front of the other. write a list of the things you're grateful for. :o)

Answer 8

talk to people that make you laugh/feel better, for me its my sister and my bestest buddy, they are just happy people that no matter what make me feel like i'm worth a billion!

Answer 9

Bark at people instead of speaking to them.

Answer 10

TURN ON THE MUSIC... MAYBE JUST LOOK OUT YOUR OWN BACK DOOR, THERE IS ALWAYS SOMEONE WORSE OFF THAN YOU THINK YOU ARE