I need a really good 5 day plan to get my body in shape. I am 5'1 and I weigh 150 pounds, I wear a 40D and a size 13 in jeans and I fit large shirts. My love handles are horrible, I have a big butt, BUT I need a major lift because its just big and all out of shape with cottage cheese!
Right now Im only eating 1200 calories a day which thats a healthy intake, because 1,000 is way too little. Yesterday I walked for 2 hours. Now I'm going to start running, anyways these are the goals I need tips with....
1) I want to have a pretty back that has a curve in it right b4 it gets to my @ss
2) I want my booty to sit high up like J-lo and Beyonce
3) I want to keep my curves SO DO NOT SUGGEST STARVING MYSELF I only want to weigh 130
4) I want to be able to lift 75% of my body weight so I can climb up a pole
5) I want a shape 8 figure and I want my curves to be toned and precised
6) I want niccas heads to be turning like damn she got a fine *** body!
2007-03-06
01:36:53
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1 answers
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asked by
Anonymous
in
Society & Culture
➔ Other - Society & Culture