whats your secret to keep yourself happy and balanced?

Answer 1

Live in the present. Not worry about the past or future. (Think but not worry about the future) Helping others. Being thankful for what I have--not what I do not have. I also, like challenges--and life is a challenge. Maybe my life has not gone the way I would have mapped it but maybe for the best and accept the fact. I love life. I love my life. "Love" is a key ingredient. Find beauty and love in your surroundings and accept life for what it is. A challenge.
Good luck and Be happy.

Answer 2

My Star to this question seeing balance alongwith happiness.

Yes... balance is the key to the state of happiness. In order to remain balanced, one has to enhance the capacity to accept results with equanimity. The reason we are unable to accept is because we think highly of ourselves... we tend to believe that we can make things happen the way we want... once we realize how everything in the universe is interconnected and also that we are but a small, minuscule speck in this huge universe and its vast time-span, we can then build up the ability or mentality to accept most of the events as they happen. I am trying my best to use this method, but do not find it all that easy!!

Answer 3

i think if u sleep well, eat well, b relax most of the time,b proud of every thing u do,not 2let others make u feel less about ur self, live every Minuit as if it's the last 1 in ur life,dont cry on the past u'll be the happiest person ever...good luck

Answer 4

By taking time out of each busy day to do something I enjoy. It is too easy to fall into a work rut.

Answer 5

Stella Artois and Valium.

And staying out of the wife's way.

Answer 6

Forgive and forget.
Expect the least.

Answer 7

lasers

Answer 8

exercise.