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What foods other than yogurt is very high in nutrients that is good to boost the health of your vagina? Cause I heard that yogurt is good for woman to keep that area healthy and free from infections due to the live culture in it.. so it got me thinking what other foods are just as good or better.. Anyone know Im curious..

Thanks in advance...

2007-03-05 16:06:39 · 3 answers · asked by Princesskitten 2 in Health Women's Health

3 answers

Anything probiotic is pretty good. Miso soup, acidophillus pills, cottage cheese... Actually I've been thinking about this a lot, and I really wonder whether of not those good bacteria go to your vagina or not. They are great for your gut and intestines, but how does it get to your vagina? The food goes through a closed system, mouth to anus, and I'm not convinced that bacteria in the food actually makes it to the vagina... Anyhow though, cranberry juice is really good for keeping your urinary tract healthy (which is not your vagina, but good nonetheless)....

2007-03-05 16:53:53 · answer #1 · answered by Miss Vida 5 · 0 0

drink cranberry juice and take probiotic supplements that contain Bifidus Bifidum and Lactobacillus Acidophilus. Take them everyday and also I take a probiotic supplement called Vaginal Flora and it's found in a wholisitic supermarket.

2007-03-05 16:55:09 · answer #2 · answered by poshbaby24 5 · 0 0

i know cranberry juice is good to stop the pain and prevent urine infections other then that im not sure

2007-03-05 16:40:53 · answer #3 · answered by Anonymous · 1 0

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