what causes you to stress? What are the effects?
I need some ideas, the ideas for cause of stress I found are too much school work, working (job), too much responsiblity.
For effects are getting exhausted, thinking negative, worrying too much
2007-03-05 15:30:25 · 5 answers · asked by kmann882002 2 in Education & Reference ➔ Homework Help
I guess the stress comes when u have something in mind and u are waiting for something to happen, when you are in suspect and you know something could happen wont benefit you, and also can come when you have many things in mind that u don't know if u will be able to do all of them, and u have to.
2007-03-05 15:39:38 · answer #1 · answered by YARA * 2 · 0⤊ 0⤋
We are taught everything we need to know about stress except how to properly handle and process it. What causes stress is the unwillingness to deal with life's challenges. One thought can change how you handle stress: It's not what happens to you, it's how you handle it. Not properly processing stress can introduce many physiologically issues such as ulcers, digestive problems, migranes,insomnia, which all cause exhaustion, fatigue, negative thinking, paranoia, all of which makes you worry. Over time unprocessed stress can build up so much that people suffer from high blood pressure, heart problems....on and on. And even worse, misery loves company. Try to discover the core cause or the stress factor for which is overwhelming to you and life's issues may not always be pleasant, but you'll know how to better deal with and overcome life's difficult challenges. Best Wishes
2007-03-05 23:59:45 · answer #2 · answered by element_op 3 · 0⤊ 0⤋
well the thing that causes you to stree are mostly parents school work a job teacher or sometimes the way you are but remember 2 much stress can cause severe damage to the brain and might even effect the face you can breakout with pimles so take it slow and no stressingggg
2007-03-05 23:35:25 · answer #3 · answered by MISS.SEXEY 1 · 0⤊ 0⤋
disorientation can cause stress
constant (or close to constant) stress can cause hypertension as well as heart attacks. highly stressed people are more likely to develop heart disease.
personally- thinking about the future causes me to stress and i do notice an increase in heart rate and breathing rate
2007-03-05 23:44:38 · answer #4 · answered by Anonymous · 0⤊ 0⤋
things that cause you to stress are work, money, parents, school, dating, marriage, and kids the result is as follows for men balding, gray hair, weight gain or loss, breaking out in pimples, and acne. we should all just take it easy and relax
2007-03-05 23:43:28 · answer #5 · answered by Nance 5 · 0⤊ 0⤋