Let your doctor know how you are feeling. You will be surprised. Doctors hear about decreased sexual appetite all the time. He can order blood and urine test, check your hormone level, etc. Schedule that now.
Then after you find out your results, and hopefully you are healthy, then you can focus on some of the other advice here. Exercise. How easy is walking? Very! I'm a weightlifter and tennis player and I walk about 10 miles per week. You can evern do it at lunch. It's great.
Also, check on your sleep. Try to get at least 8 hours each night.
Eat a low fat diet. Substitute chicken and fish for red meat. Watch your sugar intake, especially after lunch. Same goes for caffeine.
Go one dates. Yes. Go talk to women. It's amazing how much a friendly girl can positively affect your mood. And it doesn't have to be about sex. Just talk to girls and be social.
Finally, try not change overnight. Pick one of these ideas and go with it. Add something else once you get going.
2007-03-05 13:37:00
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answer #1
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answered by Cameron 3
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Some people just aren't very sexually oriented. As a male, you may have a low libido due to low testosterone levels. See your doctor and he/she can prescribe lab tests that will determine if there is anything organically wrong. If you are young, this is advisable. If you are over 50, consider yourself blessed.
2007-03-05 17:52:34
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answer #2
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answered by SafetyDancer 5
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Well first take a good look at any medications that you may be taking. Some side effects could be loss of sexual desire...
If you are not on any medications then best bet would be to talk to your doctor.
2007-03-05 13:22:48
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answer #3
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answered by takiatr 2
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Lack of exercise contributes to this. You need to get some exercise, and I mean masculine stuff not any of that stuff that doesn't make you need to barf. You also have to get some sleep, and eat well too.
2007-03-05 13:30:18
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answer #4
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answered by Anonymous
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Could you be a chronic masturbator? If so, you just don't have time for sex.
2007-03-05 21:45:28
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answer #5
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answered by milittleguy 5
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you might just be a-sexual
2007-03-05 13:25:08
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answer #6
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answered by Anonymous
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you just lost your desire.
2007-03-05 14:49:39
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answer #7
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answered by Anonymous
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