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Hamstring Exercises?

I am recovering from a herniated disc & need to stretch my hamstrings. Know any good excercises?

2007-03-05 10:39:20 · 1 answers · asked by Jeff- <3 God <3 people 5 in Health ➔ General Health Care ➔ Injuries

1 answers

hamstring strecthes.
The usual ones help too such as lunges,leg curls etc.

2007-03-05 10:44:01 · answer #1 · answered by Tyson boy's dad 5 · 0⤊ 0⤋

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