What are the best foods for a male to eat when a couple are trying to conceive?

Answer 1

Check out the WestonAPrice.org website.

Vitamins E, C, Zinc and selenium are very important to male fertility.

You need to eat a balanced, healthy and perferably organic diet. Try to avoid environmental toxins as much as possible including alcohol, cigarette smoke, x-rays, pesticides, etc.

For your wife, I highly recommend her charting her fertility signs. Her chart can tell her when she is fertile, when she is not, when se is ovulating, when to expect her next period, and when to suspect pregnancy. Her chart can also tell her if there are issues delaying conception or causing difficulty w/ carrying a pregnancy and if there are serious issues which need a doc's attention.

Some good sources for charting fertility signs: Fertilityfriend.com (free software as well as a pay-for version and on-line charting turorial); ovusoft.com (discussion boards for many fertility related issues, much info on fertility after the pill, and a very good software for purchase). The books Taking Charge of Your Fertility (associated w/ the the ovusoft website and software), The Art of Natural Family Planning, and Garden of Fertility

Answer 2

banannas are the best and that is a proven fact...my friends bf tried it and in two weeks she was pregnant...he needs to eat like 6 a day

Answer 3

Stay off the booze completely. Apart from that, just eat healthily.

Answer 4

Steak and Rice
Try to get a lot of nutrients in your body.

Answer 5

Fish taco

Answer 6

You'll have better luck with timing -- during the time when she ovulates (2 weeks before her period).

Answer 7

sea food & lots of oysters.