Anybody out there have some safe suggestions and diet tips for hot flashes. I'm trying to do this all natural

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Anybody out there have some safe suggestions and diet tips for hot flashes. I'm trying to do this all natural

2007-03-05 08:01:47 · 3 answers · asked by Anonymous in Health ➔ Women's Health

3 answers

I've heard that black cohosh and a formula called PremPro help. I started taking Omega-3 supplements and it's helped considerably. Also, I've cut down on caffeine.

Good luck.

2007-03-05 08:05:56 · answer #1 · answered by Brutally Honest 7 · 0⤊ 0⤋

A freinds of mine swears by Soy Milk but it does not work for me. Air conditioning does not wrok for me.
I think time is the only thing that will work, time and patience.
Just remember, this too will pass.

2007-03-05 16:07:34 · answer #2 · answered by Barbados Chick 4 · 0⤊ 0⤋

http://www.webmd.com

2007-03-05 16:04:35 · answer #3 · answered by Hoppskotch7 1 · 0⤊ 0⤋