hi every body.i am 26 years old.when sperm ejaculated from my penis,it come out slow?it hasn't any jumpping!!what can i do for increase my sperms jumping??which exercise help me?
2007-03-05 04:30:52 · 2 answers · asked by shek 1 in Health ➔ Men's Health
Your muscles that help shoot your sperms are not powerful enough. Those muscles are called p.c muscles or kegel muscles. These are the same muscles that help you control your urine, help control your stool movement, and spasms while you have an orgasm.
Do what is known as p.c muscle exercises and within three or four months you will have better and harder erections, more powerful orgasms and your ejaculate will shoot acrosse the room.
P.c muscle or kegel exercise routine is easily available on the internet. Just search for it and go for a reliable health site.
2007-03-05 05:02:17 · answer #1 · answered by Lord Of Lust 5 · 0⤊ 0⤋
If you mean your sperm motility is low (they aren't as active as they should be) then you need a prescription from your doctor
2007-03-05 13:54:59 · answer #2 · answered by jonnyraven 6 · 0⤊ 0⤋