I have been smoking now for almost ten years, and I am seriously starting to think its time to quit. I have done a little research, but I wanted to know from someone who has really quit, and what method they have used to kick the habit...
2007-03-05 02:17:44 · 7 answers · asked by behind_green_eyes82 1 in Health ➔ General Health Care ➔ Other - General Health Care
neversmokeagain.com!!!!!!!!!!!!!!!!! it is free and it really works!!!!! You have to really want it. I have been smoke free for two months and have no urges to start again. believe in yourself!!!
2007-03-05 04:30:03 · answer #1 · answered by ~*Raven*~ 1 · 0⤊ 0⤋
I used the patch to quit and it really helped me. I had smoked for twenty years and I quit in July '93. And that's the best thing I've ever done for myself. I am so glad that I quit. I wish you luck! It's not easy the first few days; but, you can do it and you will feel so much better!
2007-03-05 02:26:42 · answer #2 · answered by Anonymous · 0⤊ 0⤋
bu paches, no point doin i he hard way... tho u gotta wana stop smoking? ive stoppd 3 months now but had tried many tmes before and failed.. its harder than most people think, do u get where after your first smoke in the morning u get light headed and so lazy?? that was th thing that made me stop!
may i just say the patches gave me nightmares at the start??
Good luck with it, and remember just cos u might smoke one.. it doesnt mean to give up altogether
2007-03-05 02:55:07 · answer #3 · answered by lauren loughran 2 · 0⤊ 0⤋
I don't know very many methods but my friend usually chews gum like crazy. 10 years is a long time to break a habit, but ALL habits can be broken, so try to chew gum and also think about those TRUTH commercials. The ones when the man had a hole in his throat, the one when images were painted like people on the ground that had died. I promise you its not going to be easy, but try try try. I know you will succeed at this if you put your mind to it. Tobacco is not worth your health or your life Hun.
2007-03-05 02:28:14 · answer #4 · answered by nishababe74 3 · 0⤊ 0⤋
You grab your brain by it's stem and shake it until it listens to you... Not too hard though, because you still need it, just enough so that it understands who the boss is.
You master, brain slave...
Once you realize that, everything is different.
I know two otherwise healthy people who ate plenty of fresh antioxidants and lived healthy, even as smokers... Until both of them used the patch.... and both of them got Cancer... I don't think transdermal anything is such a great idea!
2007-03-05 02:25:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋
JUST STOP. STOP BUYING CIGS.STOP HANGING AROUND.SMOKING AREAS.STOP HANGING AROUND PEOPLE WHO SMOKE. IT'S UP TO YOU. IF QUITTING IS THAT "serious" you would've stopped.STOPPED.NEVER BEING AROUND CIGS. ARE YOU A FOLLOWER OR LEADER?
2007-03-05 02:35:41 · answer #6 · answered by Shadia 1 · 1⤊ 0⤋
SOmetimes its hard to kick the habit. Try quitting cold turkey first (right now in other words) or limit your cigarettes bit by bit, and hopefuly you can quit.
2007-03-05 02:25:24 · answer #7 · answered by Pauly W 7 · 0⤊ 0⤋