I have a very bad sinus cold. I have been sleeping with my mouth open cause I cant breathe thru my nose and my toungue is so sore from being dried out. Any suggestions on how to get releif?
It is mostly just the tip and i have tried warm liquids. Thanks
2007-03-05 00:53:18 · 4 answers · asked by dinkylynn 4 in Health ➔ General Health Care ➔ Other - General Health Care
Before you go to sleep use a nose spray so that you are better able to breathe through the nose. I think a humidifier in your bedroom at night will bring extra moisture to regain the sinus and your tongue. You should drink natural fruit juices as frequent as possible as they help restore fluids in the body through the natural minerals in the fruit.
If you have any further questions please let me know,
Billie77
2007-03-05 01:14:15 · answer #1 · answered by Cherokee Billie 7 · 0⤊ 0⤋
Vaseline your tongue before sleep and add a humidifier if you can this will also help your sinus.
2007-03-05 08:57:02 · answer #2 · answered by ascendent2 4 · 0⤊ 0⤋
get a mouth wash for dry mouth
2007-03-05 09:53:29 · answer #3 · answered by mountainchowpurple 4 · 0⤊ 0⤋
uhh..i have no idea..thats never happened to mwe b4..try using nose spray so u can closr ur mouth..laterz
2007-03-05 09:47:15 · answer #4 · answered by Caitey 1 · 0⤊ 0⤋