I'm a 8 grdr waiting to be in high skool and i play football?

Question

I'm 156lbs bench press 1 45 lbs each side help please.

Answer 1

When your school opens up the gym for workouts then you should attend and get the help from the coaches on how to bulk up. Drink some protein shakes if you want to gain wait while you workout and start jogging a couple times a week. I know that its hard to get yourself out and jogging at that age but it will benifit you greatly when the 2-a-days start and may even impress the coaches with your endurance. Getting your lungs fit for football is the first step because if you dont you will run out of energy mid-practice and wont be able to do much to win the coaches aproval. After you have jogged for a few weeks try adding some weight to simulate the weight of pads.

I'm not sure what positon you are going out for but each postion adds different elements that you should focus on.

Answer 2

Since most schools require athletes to maintain a decent grade point average, you might try improving your spelling.

Answer 3

I think the Tuba might be a better option...if that's too heavy play the flute...either way...join the band.

Answer 4

guys should at lest be able to bench press their own weight. and if you are trying to say that you bench 290.........well sir then you just aren't telling the truth.

Answer 5

what do you need help on? keep working out, get stronger and play ur butt off. no guarantees though, just work to be the best you can be and whatever happens live with it.

Answer 6

keep workin out
play and get better

Answer 7

u could always be 4th string if u r lucky

Answer 8

how bout being the kicker

Answer 9

just give up