-It was my very first massage I ever got
-She worked very hard on my back region of my neck, high up in the neck
-It feels very tender/tense there now, and it makes me feel uncomfortable
-Any therapies I can do?
-Will this heal in time?
2007-03-04 04:09:25 · 5 answers · asked by aceventuradude 1 in Entertainment & Music ➔ Polls & Surveys
If you can, apply heat for about 10-15 minutes, then do some light stretches. if it is real sore after this, apply ice to it for about 10 minutes. The heat will allow blood flow to the affected area, and the stretching should help ease the pain by stretching out the muscle, and the ice is to reduce inflammation if you've over done it. Good luck!
2007-03-04 04:16:06 · answer #1 · answered by TWT 6 · 0⤊ 0⤋
It will heal...try heat (warm towel, hot shower, hot water bottle, heating pad) it will help a lot. And next time, go to a different massage therapist - you should not be in pain.
2007-03-04 04:14:21 · answer #2 · answered by Enchanted 7 · 0⤊ 0⤋
Try a heating pad and some ibuprofen. It will get better in a couple of days. They were probably stress trigger points that she got out of your neck.
2007-03-04 04:14:18 · answer #3 · answered by deb 7 · 0⤊ 0⤋
Put a heat pad on it.. u will be fine in a few days.. worked muscles u haven't had worked in a while ... just take some aleve and u will be fine...
2007-03-04 04:13:26 · answer #4 · answered by ? 6 · 0⤊ 0⤋
Go back and get another massage..this time with the happy ending..
2007-03-04 04:11:24 · answer #5 · answered by Anonymous · 0⤊ 0⤋