i eat a lot since i play soccer i know everything will go down but my legs and arms are skinny how can i make them thicker
2007-03-04 03:01:40 · 12 answers · asked by Humberto S 1 in Sports ➔ Swimming & Diving
exercise
2007-03-04 03:04:40 · answer #1 · answered by Yo 100$ (YUWL) (X-way ECW) 4 · 0⤊ 0⤋
I would say definitely exercise and do things that put special emphasis on your arms and legs. Also, eat a good amount of protein as well, as this helps to build muscle. With this combination, I think your arms should start looking thicker.
2007-03-04 07:24:12 · answer #2 · answered by behindblueyez129 2 · 1⤊ 0⤋
Do you exercise? If not, that could strengthen the muscles and maybe thicken your legs. Then your legs will be thicker but not jiggly. Just a thought. I'm no expert though....
2016-03-28 23:18:06 · answer #3 · answered by Beth 3 · 0⤊ 0⤋
Do some curls & lat raises for your arms. For your legs do some leg curls, leg extensions & squats.
2007-03-04 12:01:35 · answer #4 · answered by uncboy04 2 · 1⤊ 0⤋
Protein shakes and weight lifting. It could just be that your body is naturally built to be slender though.
2007-03-06 07:25:34 · answer #5 · answered by cf 2 · 1⤊ 0⤋
eat twinkies lol ^.^ i play soccer too so umm i would say run more often ummm and lift weigts hope it works out for u.
2007-03-04 03:12:06 · answer #6 · answered by smexie panda 1 · 1⤊ 0⤋
exercise and get some muscle. Then they won't look as skinny.
2007-03-04 03:04:48 · answer #7 · answered by Swini 2 · 0⤊ 0⤋
either go to the gym and use their weights or buy yourself a set and use them.
swimming using your arms all the time.
Good luck...
2007-03-04 03:06:02 · answer #8 · answered by Angell 6 · 0⤊ 0⤋
lift weights
2007-03-04 03:05:23 · answer #9 · answered by jw1269 3 · 0⤊ 0⤋
Call Barry Bonds, I am sure he will help you.
2007-03-04 03:05:23 · answer #10 · answered by Duh 3 · 1⤊ 1⤋