what helps to prevent the effects of pcos?

Question

things such as acne, weight gain, unable to lose weight, facial hair, other manly bodily hair, irregular periods etc.

Answer 1

Early diagnosis if it is suspected. Mine got diagnosed by an endocrinologist. I already had some of the symptoms but he told me that if I would have waited any longer than I did I might have ended up Diabetic.

Problem is that not everyone with PCOS has problems with weight or irregular periods or weight gain.

To learn more about PCOS check out: http://www.pcosupport.org