my physic is not bad other than my tummy.for that i started going for gym..i dont want to reduce my size and wots ur opinion...gym wil reduce one's weight or wot?.does it leads to increase in breast size?
2007-03-03 20:06:54 · 3 answers · asked by riya 1 in Health ➔ Women's Health
your gonna make muscle and burn up the fat, if it doesnt show on the scale that you are burning fat it's because muscle weighs more than fat. for breast size you could add muscle below the adipose tissue which would give the apperance they are slightly bigger. if i were you i would concentrate on doing alot of crunches, and cardio. a bit of strength training as well.
2007-03-03 20:15:26 · answer #1 · answered by Anonymous · 0⤊ 0⤋
yes u could reduce ur weight by playing gym with the exception that u must eat less n drink lots of water.less eating high calories food like egg,meat n milk.eat more green veggies n fresh fruits(preferably green apple).less sugar n carbohydrate food.gym can reduce ur weight n increase ur size to a certain measure.
2007-03-04 04:58:31 · answer #2 · answered by robert KS LEE. 6 · 0⤊ 0⤋
gym.=more energy consumption = more eating.
F u eat so much u won,t loose weight
SO , u should decrease eating while gym. OTHERWISE it is of no value.
2007-03-04 04:32:55 · answer #3 · answered by william n 1 · 0⤊ 0⤋