how can I get a dream?

Question

I want a dream about a speific subject, like a person, is there any way that I can manuelly have a dream about a person, or that I am with that person, something like that

Answer 1

I just got this and it looks more detailed and practical than stuff I've seen before:

Dream Incubation Technique

1. Develop a phrase for your incubation. Follow these guidelines for an effective incubation:
- Make one simple sentence, using the fewest number of words to express your intention: “I will dream about my sister.”
- Use positive terms: “What can I do to feel healthier?” rather than “Why do I feel sick?” The first incubation will probably give solutions; the second might create a nightmare which depicts the problem but no answer.
- Use either a question (“What should I do to experience more happiness?”) or a statement (“I want a dream in which I learn how to be happier”).

2. Associate the topic with an emotion. When you repeat the incubation phrase, feel the emotion which is related to it. Our dreams seem to be generated primarily by our emotional arousals rather than by our intellectual interests, so an incubation which has an emotional component is more likely to be pleased by the unconscious mind.

3. Visualize the desired dream. While awake, use your imagination to “see” yourself absorbed in the dream, doing the incubated action or receiving the desired information. Or picture yourself awakening in the morning with a memory of the incubated dream.

4. Use sensory aids. Visualization lets us “see” internally, but we can also use our external vision; use objects which correspond to the incubation. For example, if you want to dream about your father, look at his photograph, talk about him, or watch a home video or listen to a cassette recording in which he is present.

5. Repeat the incubation throughout the day. Say it many times, silently or aloud.

6. Be relaxed while doing the incubation. The incubation phrase can be repeated at any time, but it might most effective if we say it while we are doing a relaxation technique. Be certain that you want to know the answer. If we fear that the response to incubation will upset us, we might be less successful with the incubation.

7. Gather the related facts for problem-solving incubations. The unconscious mind needs data to process during its problem-solving purpose; it cannot operate in emptiness.

8. Repeat the incubation just prior to sleep. Review the factors and feelings involved in the incubation, with calm reassurance that the unconscious mind will provide a resolution.

9. Search for the solution in your dream interpretation. When you awaken, recall your dreams, and explore them for any feelings or symbolic images which might refer to the incubated topic. The correlation might not be apparent at first, but it might appear as you study the dreams further.

10. Be patient. Incubation might not occur until a few days after we request it. Perhaps this delay occurs because of “scheduling conflicts”; the unconscious mind has other matters to investigate during the limited time selected for dreams, and our topic is not a priority. Or maybe the incubation won’t occur until we rephrase the query, or until we are psychologically “ready” to hear the answer, or until the unconscious mind has formulated its response, or until we have mastered one of the skills of incubation.

11. Be alert to dreams which tell you to back off from inappropriate incubations. Your unconscious mind may simply send you a message in form of “don’t-waste-my-time” dreams.

Answer 2

particular.. I had a dream previously wherein I had deja vu with reference to the comparable dream. interior the dream I without warning felt like I had dreamed it previously and then I grew to become conscious i replace into dreaming which replace into much extra insane! I nonetheless went by using the dream yet I knew each little thing that replace into going to ensue previously it did because of the fact i ought to undergo in ideas dreaming it previously.. then i presumed I awakened yet I wasn't wakeful somewhat i replace into nonetheless sound asleep, I merely stopped being conscious.. and that i dreamed that i replace into questioning approximately my dream deja vu, and aims interior aims and what i might do as quickly as I awakened.. then i myself awakened and that i replace into perplexed... lol

Answer 3

When you go to bed, start thinking of this person. See if your dream leads to where you want to go...

Answer 4

Think about it really hard before going to sleep. Or while you're falling asleep.

Answer 5

mneumonic, or you focus on it, think about it a lot, try to remember your dreams first though. then you can control them a bit better

Answer 6

check out "how to incubate dream" at