I got a 'slightly' bulged disc in my lower back several yrs ago that pretty much ended my soccer dreams in college due to timing.
I tried to train on it too early and never really fully recovered.
After about 3yrs I missed battle ( I wrestled for 13yrs), so I started muay thai kickboxing and brazilian ju jitsu. I've found my legs to get extremely heavy, my gate movement is shaky, and occassionally I tweak my back doing a back bridge trying to bump someone off me. Then of course, the pains that go into my hips return and the pain in between my vertebrae as well.
I train when I'm not in ridiculous pain but before I set my heart on competing i want to know I'm 110% and I fear seeing a doc who will tell me I need surgery.
Should I see a chiropractor or acupunturist instead?
2007-03-03
12:00:55
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5 answers
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Health
➔ General Health Care
➔ Injuries