that's a bad habit!... well, just try to think that your nails are infested with something really dirty or infectious that if you try to bite it you will die. just try it! lol =)
2007-03-03 11:57:24
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answer #1
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answered by Rumba 4
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Nail biting is an unconscious or automatic behavior. Â And their lies the whole problem! - Â nail biting is 'unconscious' - you do it without being aware of it. Â So when you make a 'conscious' decision to stop nail biting, it fails.
The decision to stop biting your nails has to take place at an subconscious level. Â Since Hypnosis is a powerful medium at changing the habits, it can help you really change your behavior and overcome the tendency of biting nails.
2007-03-06 01:55:03
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answer #2
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answered by wonderme 4
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For me i used to bite my nails too but I stopped. Every time I started to bite my nails i said stop to myself and tried to resist the urge. That might not help you but I'm just responding.
2007-03-03 19:58:41
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answer #3
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answered by Michelle 2
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Get fake nails. You will love having them so much you will let your real nails grow. Carry a file with you for your real nails while they are growing out. Smooth them with the file instead of biting them.
2007-03-03 19:58:53
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answer #4
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answered by notyou311 7
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I have the same problem I try to remember when I'm biting my nails that it hurts when they are too short. I also try a rubber band around my wrist and when I catch myself doing it I snap it so when I'm going to bite them my mind tells my body "no" because it does not like to feel pain.
2007-03-03 20:02:10
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answer #5
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answered by ryan k 2
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Im 35 and have gotten ridiculed for biting my nails for the whole time, but ya know what i like it and its not hurting anyone, so tell em to mind their own business!!
2007-03-03 19:58:36
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answer #6
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answered by waterboy 4
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Biting your nails is caused by a lack by a lack of protiens so maybe taking vitamins will help.
2007-03-03 19:58:59
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answer #7
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answered by goddessofblondies 1
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cut ur nails every time they get long so then u wont have nails to bite on.
2007-03-03 19:59:53
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answer #8
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answered by Anonymous
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Try getting a stress ball.Its not because your stressed out.Its because its a habbit you have.Stress balls help you be focused on squeezing it instead of bighting your nails.
2007-03-03 20:11:49
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answer #9
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answered by iluvspottedhorses 2
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always keep your hands under your butt...sit like that..ull forget about your nails besides that...cut your nails weekly..ull forget about biting them!!
2007-03-03 19:57:59
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answer #10
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answered by hahahaha 3
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