whats the name of the exercise drill that is done in most schools where you touch your feet, than waist, than raise your arms in the air and it repeats over and over?
what is being worked out while doing this?
thank you
2007-03-03 10:58:28 · 5 answers · asked by hpnvidia000 2 in Health ➔ Men's Health
Army daily or coordination exercise.
2007-03-03 17:20:13 · answer #1 · answered by Andy 5 · 1⤊ 0⤋
An old Army daily dz went the other way Arms in the air, then waist then feet
2007-03-03 11:03:20 · answer #2 · answered by Anonymous · 0⤊ 0⤋
In school we called it
"Arms shoulders knees and toes"
I think the point of it is to make it look like your doing something.
2007-03-03 11:16:43 · answer #3 · answered by Anonymous · 0⤊ 0⤋
coordination exercise
2007-03-03 11:56:28 · answer #4 · answered by who me? 5 · 0⤊ 0⤋
its a song, head shoulders knees and toes, knees and toes... jk, it sounds like a stretch, my school doesnt do that.
2007-03-03 14:03:07 · answer #5 · answered by george 4 · 0⤊ 0⤋