last night i couldnt sleep at all and i was so worn out today that i almost collapsed at work, then when i got home to rest, i still oculdnt fall asleep. whats going on?
2007-03-03 08:41:35 · 10 answers · asked by Anonymous in Health ➔ General Health Care ➔ Other - General Health Care
i havent had a sleeping problem before, and i had just taken a relafin for the first time ever. i came home from work and couldnt sleep so i went to to the pharmacy, and took a sleeping pill by their orders, and still got nothing.
2007-03-05 13:30:23 · update #1
You might have anxiety.I had it really bad at one time.I was so tired but yet couldn't close my eyes.Try a sleep aid like Tylenol pm if it doesn't help try to cut down on caffeine and sugar and do a little exercise before bed Good luck.
2007-03-03 08:47:21 · answer #1 · answered by Lisa 3 · 0⤊ 0⤋
Sounds to me like you need a visit to your doctor. Being sleepy the day after a sleepless night is normal because your body did not receive the proper rest it needs. But after a day of work and not sleeping.......your body should be more than ready to lay down and get some much needed sleep.
I would definitely call your pmd and let them know whats going on. If you cant get a hold of him/her.......maybe a light over the counter sleeping pill will do the trick until you can see a professional for some help.
Good luck :)
2007-03-03 16:48:46 · answer #2 · answered by shwackadoo 2 · 0⤊ 0⤋
Sounds like you have a sleeping prolbem and your body is confused about the day and night. You need to go and see a doctor and possible be put on one of the prescription sleep aids.
2007-03-03 16:45:28 · answer #3 · answered by Irish Girl 5 · 0⤊ 0⤋
maybe your sleep schedule is messed up. Try taking a sleeping pill when you want to go to sleep, get in bed and lie there. Do this for about a week, and if it doesn't help, go see a doctor!!!
2007-03-03 16:46:05 · answer #4 · answered by Jenni 1 · 0⤊ 0⤋
Could be some type of anxiety. Has something been troubling you lately?
I had this problem for a couple of years, then I started drinking a glass of wine before goinf to bed. It didn't get me drunk, but just helped me relax.
2007-03-03 16:47:02 · answer #5 · answered by Anonymous · 0⤊ 0⤋
It sounds like you have Insomnia try some meds to help you sleep like Ambien.
2007-03-03 16:47:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋
do u eat a lot of sweets?i have that same problem so i started cuttin down on tha sweetz and now im able to sleep longer and i have a LOT of energy
2007-03-03 16:46:49 · answer #7 · answered by Yung Jay 2 · 0⤊ 0⤋
This could be a nutritional problem. Your body is out of balance. Contact ybitty2@yahoo.com
2007-03-03 17:25:43 · answer #8 · answered by Robert S 1 · 0⤊ 0⤋
Go to your doctor get some blood work. Make sure he or she tests your thyroid to.
2007-03-09 21:18:17 · answer #9 · answered by Annabelle 4 · 0⤊ 0⤋
no coffee, no soda, no sugar
2007-03-03 16:50:52 · answer #10 · answered by michelleigh 2 · 0⤊ 0⤋