Been doing it for 8 yrs. now. Any side effects or long-term complications?
2007-03-03 08:09:38 · 8 answers · asked by SloBoMo 5 in Health ➔ Alternative Medicine
read tips on green tea to help you more on this site
2007-03-03 08:12:34 · answer #1 · answered by tuff luv 2 · 0⤊ 0⤋
No one told me I was not supposed to drink more than 2-3 cups a day when I was pregnant with my son 6 years ago. I probably drank about a pot a day. He has to be one of the most relaxed/melancholy children I have ever seen. As for red bull there's no way I personally would drink an energy drink. Considering the taurine and 2 cups of sugar in it.
2016-03-28 22:28:51 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Anything is huge quantities is bad, but 4-6 cups daily just seems to me like a great way to get hydration and antioxydants... doesn't sound too dangerous to me! Asians drink lots of green tea and sure don't seem to have any complications, only benefits.
2007-03-03 08:17:12 · answer #3 · answered by MareZa 2 · 0⤊ 0⤋
Medical research has shown substantial health benefits for people who drink 4 or more cups of green tea every day. According to a review article in the Journal of the American College of Nutrition (April 2006) "recent human studies suggest that green tea may contribute to a reduction in the risk of cardiovascular disease and some forms of cancer". Additional benefits include:
1) decreased blood pressure
2) improved oral health
3) body weight control
4) antibacterial effects
5) antiviral effects
6) protection against solar UV radiation
7) increased bone mineral density
8) anti-fibrotic effects
9) neuroprotective effects.
So, keep enjoying this health promoting activity!
Best wishes.
2007-03-03 09:07:01 · answer #4 · answered by Doctor J 7 · 0⤊ 0⤋
That is ok, and since you have been doing if for 8 yrs. if it were to have any side effects it would have happened by now. the only side effect I can think of is that it will make you pee more. Drink up Cheers!
2007-03-03 10:10:03 · answer #5 · answered by mr.answerman 6 · 0⤊ 0⤋
Yes of course.
2007-03-03 08:16:56 · answer #6 · answered by US Cutie 3 · 0⤊ 1⤋
yes u should never drink that much tea!
2007-03-03 08:13:54 · answer #7 · answered by Anonymous · 0⤊ 2⤋
NO DANGER AT ALL!!!!!!!
2007-03-03 08:39:03 · answer #8 · answered by Elias 5 · 0⤊ 0⤋