What causes easy bruising?

Question

I get bruised really easily. It's not to the point where if I tap a corner I get bruised but if I get pocked I'll get one. What causes bruising and what can I do so I don't?

Answer 1

Are you on any form of medication, such as daily dosages of aspirin or warfarin? These thin out the blood making bruises easier to occur. Since you say you dont bruise with a simple tap, then there is probably no need to worry about any platelet disorders. Stock up on fruits and vegetables, esp vitamin C

Answer 2

There are any number of dietary deficiencies that can contribute to easy bruising and the vitamin idea might help. More likely causes are a lack of iron or certain proteins that aid in cell wall construction. These can be fixed with diet and/or supplements. Are you taking any medicine that thins the blood like aspirin or warfarin? These can be a big factor. Are you anemic? Do you have conditions (such as ITP or certain cancers) which affect your blood platelet level? These are all issues that can be tested for. See your primary doctor and get some blood work done... Easy bruising is a sign of some other issue, which may not be too awful serious, but is definitely worth looking into... Good luck! Ed, RN

Answer 3

Most bruises form when small blood vessels (capillaries) near your skin's surface are broken by the impact of a blow or injury. When this happens, blood leaks out of the vessels and initially appears as a bluish-black mark. Eventually your body reabsorbs the blood and the mark disappears. Some people — especially women — are more prone to bruising than are others. As you get older, several factors may contribute to increased bruising, including: Aging capillaries. Over time, the tissues supporting these vessels weaken, and capillary walls become more fragile and prone to rupture. Thinning skin. With age, your skin becomes thinner and loses some of the protective fatty layer that helps cushion your blood vessels against injury. Excessive exposure to the sun can affect your skin much like aging does. Generally, the harder the blow, the larger the bruise. However, if you bruise easily, a minor bump — one you may not even notice — can result in substantial discoloration. Your arms and legs are typical locations for bruises.

Answer 4

Vitamin C deficiency, Vitamin K deficiency, and Leukemias can cause 'easy bruising'. You may want to see a healthcare professional to assist you with sorting out the cause of your bruising.

Best wishes and good luck.

Answer 5

if you take medication long term some medications will do that . if you take vitamins on a regular basis that will help you.

Answer 6

you probably have low potassium just eat bananas

Answer 7

Maybe you have Luekemia... or youre a wimp...