2007-03-03 05:35:09 · 33 answers · asked by Cap'n Donna 7 in Entertainment & Music ➔ Polls & Surveys
-don't skip any meal, eat at least 3 meals a day as usual.
-but avoid sugar & fatty food.
-eat high fibre food including grains, fruits & vege.
-exercise to burn the calories.
..........it works all the time!
2007-03-03 05:47:26 · answer #1 · answered by redJimbo 3 · 0⤊ 0⤋
The Zone diet, and making sure to eat small meals every 3 hours instead of 3 large ones. And working out like a maniac.
2007-03-03 05:38:27 · answer #2 · answered by MacLeod_73 4 · 1⤊ 0⤋
The Karen Carpenter diet.
2007-03-03 05:39:08 · answer #3 · answered by Mike V 4 · 1⤊ 1⤋
Body 4 life by Bill Phillips. Works.
2007-03-03 05:38:32 · answer #4 · answered by Anonymous · 0⤊ 1⤋
Check out this site cookinforthestars.com. It's the greatest for health and nutrition and dieting!
2007-03-03 05:39:45 · answer #5 · answered by JJ 1 · 0⤊ 1⤋
The famous See Food Diet, I see food and I eat. =)
2007-03-03 05:52:11 · answer #6 · answered by spiritcavegrl 7 · 0⤊ 0⤋
Eat light and exercise diet.
2007-03-03 05:39:40 · answer #7 · answered by ? 3 · 0⤊ 1⤋
Atkins
2007-03-03 11:16:37 · answer #8 · answered by cat lady 5 · 0⤊ 0⤋
The GERD & IBS diet aka if you eat that cheeseburger you'll be puking for 15 hours. Sorry - I'm just a little bitter. I miss my cheeseburgers.
2007-03-03 05:38:49 · answer #9 · answered by ? 7 · 0⤊ 1⤋
I suffered from a bout of depression, and didn't eat hardly a thing for close to 2 weeks, not your best bet, but I lost about 30 lbs.
2007-03-03 05:38:16 · answer #10 · answered by CrazyFarmer 5 · 2⤊ 1⤋