why am i depressed all the time????

Question

for the last 4 and a half years ive been severly depressed and suicidal for no reason, i have tried most of the antidepressent meds and non of them work,ive been through counciling, i dont drink, dont take drugs, dont smoke i have a very supporting family, friends,why do i feel like this when i have pritty much have everything i want.
non of my friends and family know i feel like this all the i tend to hide it really well.
HOW DO I STOP FEELIG LIKE HIS.

Answer 1

You can't unless you see a doctor for medication. It is a chemical imbalance in the brain.♥

Answer 2

Hey Shane, it could be anything from some vitamin you are lacking, to a little something that is not working properly in your head (a doctor should be able to see this and treat it), or to the fact that you need more sunlight (if you live in a dark place or in rainy weather), or simply that you spend too much time thinking of yourself and too little of others (this was my case a few years ago), or you might have a job or studies that don't keep you motivated. Maybe it is a combination of all these factors... It could also be that all the love in you is not coming out and that you need to give it out quick. Try volunteering helping sick children in a hospital. And spoil yourself! Listen to lively music, go for walks in beautiful places, go to the movies with friends, treat yourself to your favourite meals (always in company!), don't keep to yourself now...

Answer 3

the question is not how can you stop feeling this way but what is having you feel this way ... there are things in our lives that we go through every day and even though most of us hide it very well tend to have the some of the same feelings. just sit down and think why you are feeling this way . go back through the years if you have to , and maybe you will find the answer there . no one can really say why these things happen .but I think you should tell your family how you feel and maybe together you can find the way out of your depression .best of luck to you .

Answer 4

This is a tough one. You've got one of two problems. This is either biological or mental. If biological, you need to see your medical doctor to see if you hormone balance if off. Then the right medication, diet, or excersice would fix it. If mental, it could be a number of things. Look at your past, but do it with a good, and I mean good therapist that specializes in depression. EMDR is a good technique, also Narative therapy. Don't let this go unchecked!

Answer 5

hi shane, well, do you feel empty, like somethings missing? do you ever pray? well if you don't you should really do.. GOD is always there to listen, you may not see him, but GOD is there and he's kinda like a joker hehe he makes little tricks to lead you to a "treasure of laughter and happiness" all he wants is for you to ask him, and he'll help you. try things you really wish you can do, and i dont mean suicide.. if you like bungy jumping, go for it!
if you love to swim.. go to the beach and watch the sunset.. etc.

just have some time alone and think about what you want, for you.. and you're loved ones are there 110%
just ryt now concentrate on yourself.. and think what can make you happy.. invite your family and friends and have a karaoke party, GOD gave you life for a reason, and he wouldn't just put you there to make your life miserable, he put you there coz he believes your a key to heaven for others.. you just haev to find out how.. GOD BLESS!

Answer 6

I wish i knew as it is horrible and smetimes i just feel like there is no point lving but remind yourself of all the people in your life who love you and all the people you love back, i hope one day that you will be truly happy!

Answer 7

i will tel u the best anti depressant .. Sky gazing man!!!! ultimate anti depressant.. when u look up and see those stars u will understand how small we are compared to whole universe.. or u just think about the people who suffer then u will know how lucky u r??

Answer 8

it sounds like a condition. you need to keep up with councling, and medicine, and i suggest you go out and try something new, that youve never done before, that is liberating. like sky diving, or snorkling, or bungie jumping. whatever you choose.

Answer 9

hun, ur gonna think im crazy, but read the bible...seriously, i felt this way before too and only God can make u feel better....proverbs really helped me. also, it could be if ur single....try going out and finding someone to date...u could just be lonely....im no therapist, but i hope ive helped a little ;)

Answer 10

hi,

I thik u speak very lesss......try to mix up with people..and keep urself always busy with some work.....if want to be my friend u can mail [e-mail]