2 or 3 days before i get my period, i become extremely bloated and because of this, my whole stomach hurts a lot, and i can't suck my stomach in becasue it is so bloated. Could it be coincidental, or is my period causing this? - If so, any steps on how to avoid it would be appreciated.
2007-03-02 19:56:37 · 5 answers · asked by dee_em_cee_472 1 in Health ➔ Women's Health
My mother is a yoga teacher, and since her second hip replacement, has been especially interested in theraputic yoga. She taught me that during cramps, the best thing is to sit on your knees, then place two fists right above where your torso meets your hips, and lean over, so that your head is against your knees, and breathe deeply. It seems counterproductive to put pressure on a cramp, but along with some advil or other painkillers, and a hot water bottle, it can help with some of the worse cramps.
2007-03-02 21:34:03 · answer #1 · answered by kelaliry 1 · 1⤊ 0⤋
Yes, this is PMS. You can try to avoid salty foods, as the increase bloating. but i'm not exactly sure what else you can do. I know that pain killers like ibuprofen and heat bags or hot water bottles are good for cramps, and exercise also helps relive cramps.
2007-03-02 20:11:08 · answer #2 · answered by Anonymous · 0⤊ 0⤋
era and being pregnant warning signs are exceedingly much precisely the comparable. in case you have no longer have been given a relentless 28 day cycle yet nevertheless be responsive to once you're ''previous due'' then identity recommend getting a being pregnant attempt. maximum greenback shops sell them those days, they are around 2 greenbacks. All being pregnant attempt are exceedingly plenty the comparable, aside from the early reaction kits that attempt for ranges of HCG below 250 mg or 5 days in the previous your ignored era. warning signs do no longer in all hazard enhance with being pregnant, yet i'm going to permit you be responsive to this, you would be ungodly drained, no longer a classic sleepy PMS drained; yet dizzy once you stand and vertigo like warning signs. once you're pregnant your physique will enhance blood production exceedingly much straight away inflicting your heart to artwork greater durable and pump greater blood by your physique at a speedier fee making you experience fatigued. you will even have implantation bleeding which occurs approximately 2 weeks after unprotected intercourse. generally basically crimson while your wipe after urination and a few gentle recognizing, gentle cramping. in case you commence passing blood clots with cramping and diarrhea like warning signs, maximum in all hazard its your era. in case you be responsive to the final day of your final era, then count variety 14 days after that date and that's once you have been ovulating, in case you had intercourse a week interior of that date, from the day you had intercourse count variety a week previous that date, it rather is while implantation occurs inflicting genuinely being pregnant warning signs. Regardless in case you have a universal era or no longer, it generally takes the comparable volume of time for a fertilized egg to make it interior the direction of the fallopian tubes on your uterus. So in case you latterly had intercourse, around a week or so in the past, no longer long when you have been ovulating, then you fairly could desire to get a attempt asap.
2016-09-30 03:35:16 · answer #3 · answered by aharon 4 · 0⤊ 0⤋
Yes, this sounds like it's related to your period. I would also recommend trying to limit the amount of caffeine you take in during that time to see if that helps.
2007-03-02 20:54:04 · answer #4 · answered by sokokl 7 · 0⤊ 0⤋
thats part of pms, try pamprin pills,
2007-03-02 19:59:52 · answer #5 · answered by Anonymous · 0⤊ 0⤋