i am 4"8 in height and my hips is 37 inches so big for my body
2007-03-02 15:01:02 · 3 answers · asked by Emily E 1 in Health ➔ Women's Health
Goto this site and try out the lower body exercises.. They should help.
http://exrx.net/Lists/Directory.html
2007-03-02 15:06:48 · answer #1 · answered by Anonymous · 0⤊ 0⤋
well, depending on your weigh, it might just be your hips. You can gain weight, and make your hips bigger, Or, you can lose weight, and make them smaller...Or so it would seem...but it actually comes down to, "How big are your actual hip BONES" your hip bones could be wide, so it might not just be your weight. I had a friend, who was a size 8...she just had a baby...and only gianed 10 lbs in about 9 months. However, her jean size went to a size 12/14 because after her baby, her actual hip bones got wider. You could do exercises to help you lose the extra chub around your waste, but you will not be able to change the actual hip bone size...
2007-03-02 18:35:53 · answer #2 · answered by ? 2 · 0⤊ 0⤋
belly dancing.it helps circulate ur hips really well plus great excersise!!!!hpe it works hope i helped!!!!
2007-03-02 15:19:12 · answer #3 · answered by aseel_rteimeh 2 · 0⤊ 0⤋