2007-03-02 14:57:02 · 7 answers · asked by jusmic80 2 in Health ➔ General Health Care ➔ Other - General Health Care
Believe it or not, the most common reason for people tossing and turning in bed is, having an old, uncomfortable mattress. It might be time to replace "ole lumps and bumps".
2007-03-02 15:17:12 · answer #1 · answered by IAINTELLEN 6 · 0⤊ 0⤋
I would get checked for RLS (Restless Leg Syndrome).
Its very common. I always had trouble sleeping but didn't know what my problem was till I got pg and it got much worse.
Pregnant women cant take anything for it but there is medication for those who do suffer from it.
Before I was pg I just found I tossed and turned all night. And seemed to be awake all the time.
Once pg it got worse and it felt like ants crawling under the skin on my feet and I had to juggle my legs all the time.
2007-03-02 15:23:05 · answer #2 · answered by BREN 2 · 0⤊ 0⤋
Go to the hot bath or shower before you go to bed make sure your room is cold and not cluttered at all bed may need a pillow
top.for more comfort it's usually because you are not comfortable drink some night time tea decaf.and do not eat after 5:00,Take a benedryl ,Read before you go to sleep.Go to bed at a good time,like 10:30 or 11:00 same time every night you can.
Count Sheep.hahaha
2007-03-02 15:06:19 · answer #3 · answered by Anonymous · 0⤊ 0⤋
1: Sleep pills
2: Get a better mattress
3: Stop using spring mattres
otherless, thats all i can think of
2007-03-02 15:00:30 · answer #4 · answered by ►黄人◄ 6 · 1⤊ 0⤋
Ask the nurse to strap you up
2007-03-02 15:00:06 · answer #5 · answered by ganja_claus 6 · 1⤊ 0⤋
Well, have sex long enough to make you tired.
2007-03-02 15:04:41 · answer #6 · answered by d 3 · 1⤊ 0⤋
ha,ha I like ganja_claus' answer.....uhhhhhh.....I guess you can try counting sheep,lol.
2007-03-02 15:05:05 · answer #7 · answered by kay 2 · 0⤊ 0⤋