what are the most important muscles when being a fullback
2007-03-02 12:29:26 · 4 answers · asked by Anonymous in Sports ➔ Football (American)
All of the greats have been able to move the pile, and that always involves keeping your legs constantly churning. The best fullback in recent history (Mike Alstott) would run straight in to the line and always get at least 3-4 yards a carry because his legs never stopped. So basically the most important muscles for a fullback are the ones in the legs.
2007-03-02 12:42:40 · answer #1 · answered by Darsh 2 · 0⤊ 0⤋
as with any player who must make contact with others on the field: Flexability in the lower Joints(Ankles, Knees, Hips) is first and foremost.....
2007-03-03 00:09:29 · answer #2 · answered by strings700 3 · 0⤊ 0⤋
Lower body strength is a must.
2007-03-02 20:32:53 · answer #3 · answered by boxpro86 2 · 0⤊ 0⤋
Your head for knowing where to lead block, your arms for blocking, your legs for running.
2007-03-02 20:32:04 · answer #4 · answered by The Man in the Yellow Hat 2 · 0⤊ 0⤋