2007-03-02 07:23:00 · 46 answers · asked by Fatsy Patsy 3 in Society & Culture ➔ Other - Society & Culture
That they exist to prey upon people's desperation.
2007-03-02 07:27:47 · answer #1 · answered by SavageLettuce 4 · 0⤊ 0⤋
pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be
2016-05-12 22:00:09 · answer #2 · answered by ? 3 · 0⤊ 0⤋
replace your scale with a tape measure aim for 32 1 2 inches or less for women and 35 inches or less for men
2016-01-10 17:52:30 · answer #3 · answered by Love 3 · 0⤊ 0⤋
get coffee with friends to go walk as you talk and sip
2017-04-11 11:46:49 · answer #4 · answered by ? 3 · 0⤊ 0⤋
increase your fiber
2017-04-03 07:58:52 · answer #5 · answered by ? 3 · 0⤊ 0⤋
invest in a treadmill desk like the trekdesk 479 trekdesk com
2016-07-02 01:47:17 · answer #6 · answered by Marlon 5 · 0⤊ 0⤋
Eat raw vegetables not fried
2016-06-30 01:27:05 · answer #7 · answered by ? 5 · 0⤊ 0⤋
Before going to store to buy food items firts list them
2015-12-21 06:24:53 · answer #8 · answered by ? 3 · 0⤊ 0⤋
forget the dried cranberries which have added sugar and add a half cup of fresh berries to top off your salad
2015-12-17 14:34:39 · answer #9 · answered by ? 3 · 0⤊ 0⤋
make an office snack box of your own so you re not tempted by your colleagues candy bowl fill it with small individually packaged portions of soy chips almonds and dried fruit
2016-08-04 11:44:13 · answer #10 · answered by ? 3 · 0⤊ 0⤋