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I split steamed edamame with a coworker while our food was being made, and then had the spicey korean with vegetables, which consists of grean beans, snap peas, mushrooms, carrots, and brocolli with brown rice on the side. i ate most of the veggies and about half of the rice serving. i had a big glass of water to drink.

2007-03-02 07:17:42 · 4 answers · asked by Anonymous in Dining Out Other - Dining Out

I'm asking this because I am trying to eat healthier, especially since I work in an office...where we are surrounded by unhealthy eating choices!

2007-03-02 07:21:25 · update #1

also, I told them to not put in the tofu, it was just the vegtables. even though i'm a vegetarian, i'm not a tofu fan.

2007-03-02 07:41:57 · update #2

4 answers

Yep, sounds healthy to me!-lots of fiber, colorful veggies, and low fat.

You can probably double check the company's website as well-to be sure there are no hidden calories in the food.

2007-03-02 07:25:57 · answer #1 · answered by akivi73 4 · 1 0

Spicy Korean (per serving)
Vegetables & Tofu
calories ~240
fat 9
carbs 27
rice 1 serving
410 cal
73 carbs
3 grams of fat

2007-03-02 07:38:48 · answer #2 · answered by clayberg 2 · 1 0

don know
if u ate pei wei then i guess there's a chinese guy out there smiling all day today

2007-03-02 07:21:06 · answer #3 · answered by Anonymous · 0 0

Yes that is obviously healthy.

2007-03-02 07:20:16 · answer #4 · answered by Anonymous · 0 0

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