I have a super fast metabolism and I cant seem to gain any weight. I'm sixteen and I weigh only 90 pounds! I eat so much but it just doesnt help me gain weight. I've tried eating only healthy foods and exercising to gain muscle but that doesnt seem to make me look healthy, everyone thinks I'm anorexic or bulimic and trust me, I'm not. Is there any healthy fast way to gain weight?
2007-03-02 06:14:15 · 6 answers · asked by Diana_Is_Amazing 3 in Health ➔ Women's Health
Gain weight the healthy way if you really want to gain some pounds.
Peanut butter, bananas, homemade shakes with real icecream and fruit.
Do NOT eat Mickey D's, BK, and all that fastfood crap to gain.
Oh and pastas are good too.
I used to be the same way. You'll gain. Just give it some time.
2007-03-02 06:41:35 · answer #1 · answered by Ether Fumes 5 · 0⤊ 0⤋
If you want to gain weight eat 3 big bowls of real ice cream a day for 3 months you will gain weight
2007-03-02 14:29:29 · answer #2 · answered by kitty 6 · 0⤊ 0⤋
whatever you do, Dont pig out on just junk. Try eating lots and lots of protein which helps in muscle mass and carbs such as potatoes and fruits. Also you can get protien shake mixes at walmart and other such stores that will say on the bottle will aid in weight gain.
2007-03-02 14:20:04 · answer #3 · answered by Aly 1 · 0⤊ 0⤋
try a weight gain powder like the ones that body builders use to gain muscle. see what happens.
2007-03-02 14:33:12 · answer #4 · answered by canteringfool 2 · 0⤊ 0⤋
dont waste ur time on trying to gain weight. enjoy who u are and what u look like and stop worrying about what others think about you. you are perfect the way you are.
2007-03-02 14:18:46 · answer #5 · answered by braille 5 · 1⤊ 0⤋
eat alot of ice cream and all the good stuff
2007-03-02 14:22:23 · answer #6 · answered by im awsome 2 · 0⤊ 0⤋