I think I get it really bad.... I get really down and depressed, I feel so yuk and gross coming up to my period and half the time just want to go to sleep forever... it really sucks as I also upset people.
2007-03-02 03:05:43 · 6 answers · asked by me_me 1 in Health ➔ Women's Health
Yes allot of people suffer depression and other symptoms during PMS , Your doctor can prescibe something. Call and voice your concerns. Good luck.t
2007-03-02 03:14:12 · answer #1 · answered by HELLO 2 · 0⤊ 0⤋
A hot water bottle on your tummy
A good film, plenty of chocolates
Lots & lots of cold drinks, Personal experience, I'm usually only ever on a period for about 2 days, 'cos I've learned to flush it out quicker!!! Just think before you speak, you won't upset people then (personal experience again!!!). xxx
2007-03-03 07:23:18 · answer #2 · answered by Joanne W 4 · 0⤊ 0⤋
Vitamin B6 is very effective.
2007-03-02 04:36:40 · answer #3 · answered by munki 6 · 0⤊ 0⤋
go on the pill. This stopped my pms
2007-03-06 00:59:53 · answer #4 · answered by micci c 2 · 0⤊ 0⤋
agnus castus - in all good health shops- it'll balance out your hormones
2007-03-02 03:10:14 · answer #5 · answered by Anonymous · 0⤊ 0⤋
lots and lots of chocolate and feel good movies
2007-03-02 03:17:55 · answer #6 · answered by lainaloo 4 · 0⤊ 0⤋