Does anyone know of a good over-the-counter item for hot flashes or night sweats?

Answer 1

Yes, the best - Yam Cream. It helps to boost your progesterone which is what our bodies stop making during menopause and it is crucial to long term health. Here's the cream that I use:
http://www.mynsp.com/carole/products/guide.aspx?stockNum=4936

If you are already having hot flashes etc. I would suggest using 2 tubes in the first month (maybe for the 1st 3 months) and then after that 1 per month should do you very well. My mother has been using this product and has had no trouble with menopause at all - you can be sure that I will too!

Peace!

Answer 2

My heavens, I under no circumstances have been flashed, yet I did by accident flash some persons as quickly as. i replaced into in the scientific institution a while decrease back and desperate to take a stoll to the merchandising section. nicely, I wasn't questioning approximately what i replaced into wearing and, enable's basically say that those scientific institution robes do no longer circulate away lots to the mind's eye on the backside. The nurse got here up from in the back of me and positioned a blanket over my shoulders . . . i replaced into questioning why it replaced right into a splash drafty decrease back there!

Answer 3

First, wot prevents u from seeing ur OBGYN? Menopausal symptoms r primarily caused by the deficiency of estrogen n u need estrogen supplementation. But u need 2 b under specialist care who can educate u abt a lot of other issues 2 apart from strating u on Ethinyl estradiol preparations.