is apple or apple juice full of calcium?

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is apple or apple juice full of calcium?

2007-03-02 01:05:10 · 4 answers · asked by grr 1 in Health ➔ Alternative Medicine

4 answers

It's not full of calcium but it does have calcium. A glass of apple juice may have as much as 10% of the RDA.

If it's pasturized, it's not likely to be full of Vitamin C either. Heat breaks this potent antioxidant down very quickly and makes it useless to your body.

2007-03-02 02:47:45 · answer #1 · answered by David S 5 · 0⤊ 0⤋

apples and their juice are not normally a significant source of calcium.
I take a calcium-magnesium-zinc pill 2-3 times a day with meals. They do a great job for me.

2007-03-05 03:23:46 · answer #2 · answered by Mad Roy 6 · 0⤊ 0⤋

No not particularly, it's full of Vitamin C.

2007-03-02 01:26:47 · answer #3 · answered by Anonymous · 0⤊ 0⤋

no-dah!

2007-03-03 08:25:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋