I'm happy that i'm pregnent..just want to know what care i should take..i mean diet,excercise etc..for last one and half month i've put on more weight spl around my breast(it has become very big)and tummy..infact it has come out and sometime i feel scared that if i do some excerise..i may loose my baby...please suggest what do i do..
I feel very tired in the morning.and also has frequent vomiting during the whole day.
2007-03-01 15:47:43 · 10 answers · asked by tara 1 in Pregnancy & Parenting ➔ Newborn & Baby
Tara, So far everything seems normal. Of course your tummy has to expand to accommodate a baby. Your breasts are growing larger in anticipation of feeding a baby. Eat a well balanced diet. Take iron supplements.
2007-03-01 15:58:23 · answer #1 · answered by mamadixie 7 · 0⤊ 0⤋
Hi Tara,
Congratulations!! I agree with the other 2 responses.. See an OB... they will have all the answer's you need... One thing my Ob suggested was to walk ... start out slowly.. but walk.. it will make labor and delivery easier..
As for the vomiting... have you tried soda crackers and ginger ale... some times that will help.. avoid caffine at all cost's... get plenty of rest.. and dairy product's are a must...! I would like to add that I had toxiemia with both of my first 2 pregnancies. and a really rough time with dairy..
Take your vitamins as directed.. I hope you have a healthy happy baby...!
2007-03-01 23:59:03 · answer #2 · answered by gin_in_mi 4 · 0⤊ 0⤋
first, definitely get some prenatal care from a doc. you should also visit your local library and check out a few books, such as, PREGNANCY AND NUTRITION, THE BABY BOOK (by SEARS), WHAT TO EXPECT WHEN YOU'RE EXPECTING, and other relevant books... if you vomit alot during the day, talk to your OB about it...you can get dehydrated from this and then require hospitalization (not fun- speaking from experience)- you can get medications to take (from the doc) to help releive the nausea and vomiting... if you're very tired, then try to get more rest.. your body tells you what you need.. eat healthy stuff. take prenatals (if you can't keep those down then take 2 flintstone vitamins a day- i found the gummy bear ones were the only ones i could keep down) exercise is fine, don't do anything too strenuous.. walking, swimming, prenatal yoga.. all very good for you...
2007-03-02 00:11:10 · answer #3 · answered by daisylady 3 · 0⤊ 0⤋
do extremely light exercise. im talking a five to ten minute walk. dont do much more. you are in the late months of your pregnancy and you really should be sitting and relaxing. dont stress the baby. your weight gain is completly normal. your body is just preparing for the birth. its a natural process. as for the vomiting watch wot you eat. wot you feel sick after eating. eg wheat, glutin, dairy etc. bub mite not like something your eating. if that happens and you can pinpoint wot it is then dont eat so much of it. if it keeps up call the doc. good luck and congratulations on your baby. they are a gift.
2007-03-01 23:56:00 · answer #4 · answered by chelsieleej 2 · 0⤊ 0⤋
All of those questions are answer by an OB, which is the most important thing you can do. Get a doctor.
2007-03-01 23:52:46 · answer #5 · answered by Consultant 2 · 0⤊ 0⤋
rest more read good books dont get over excited about yr baby ok ?
try to get burps after eating food its good take no tension be happy eat very good food
pls rate my answer i need it
2007-03-02 09:00:33 · answer #6 · answered by sisilya 1 · 1⤊ 0⤋
Talk to your Dr. Don't take advice from anyone else.
2007-03-01 23:50:49 · answer #7 · answered by notyou311 7 · 0⤊ 0⤋
Talk to your DR.
2007-03-02 00:15:30 · answer #8 · answered by -kaide. 2 · 0⤊ 0⤋
go to ur doctor...u shouldnt be excercising. but for sure go see ur doctor.
2007-03-02 00:09:12 · answer #9 · answered by яєηєє ℓσvєs вεiηg Hi§ ßα߀ 5 · 0⤊ 0⤋
there are many web sites that can and do exsplain all of this to you
2007-03-01 23:58:14 · answer #10 · answered by debrasearch 6 · 0⤊ 0⤋