2007-03-01 13:40:53 · 17 answers · asked by Anonymous in Dining Out ➔ Fast Food
beef and broccoli is good, but chinese takeout usually doesn't put any flavor on their white rice...its very plain (unless you like it that way)
2007-03-01 13:45:59 · answer #1 · answered by thatsfunnybunny 2 · 1⤊ 0⤋
no cuz first of all, beef is a fatty meat, and rice has a lot carbs. the broccoli is good for you though. if you want chinese takeout, get something with chicken(which is a healthy meat), and alot of veggies. hope this helped!
2007-03-01 16:08:06 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The Beef and broccoli is quite healthy without the msg. The white rice is good for energy and marines.
I Cr 13;8a
2007-03-01 13:58:39 · answer #3 · answered by ? 7 · 1⤊ 0⤋
Sounds good to me, bring it on. I especially enjoy broccoli cooked in this recipe. The broccoli is still firm and slightly crunchy so it has a lot of flavor and the sauce it is served in is yummy. All around a good healthy meal.
2007-03-01 15:56:44 · answer #4 · answered by patti duke 7 · 0⤊ 0⤋
Depends on the sauce, if you have it steamed it's great for you. But better is if you have the brown rice. It's a better source of nutrients. White rice is a waste of calories and nutrition
2007-03-03 20:25:12 · answer #5 · answered by lochmessy 6 · 0⤊ 0⤋
I don't consider this a healthy meal.
1.Beef = red meat, high in fat (cholesterol), corn-fed, and full of hormones and antibiotics.
2. White rice = no B vitamins. It is pure refined carbohydrates and will elevate your blood sugar more than pure sugar would.
3. Sauce = high in fat, sugar, sodium and MSG.
I don't consider any Chinese restaurant food in America to be a healthy choice.
I have lived in China. Real Chinese food is varied, low in fat and sugar, tasty and appetizing, and is nothing like what is served in America.
2007-03-01 13:55:38 · answer #6 · answered by keepsondancing 5 · 1⤊ 2⤋
Order the steamed chicken and veggies with brown rice. It's healthier.
2007-03-01 13:59:12 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Sure. Order it without MSG and don't put soy sauce on it if you want to keep the sodium low. Chicken would be even healthier.
2007-03-01 15:04:11 · answer #8 · answered by sherockstn 4 · 0⤊ 0⤋
Absolutely! If you want to take it a step further, ask for the sauce on the side and ad enough sauce to add a zing to your meal. YUMMY
2007-03-01 14:15:06 · answer #9 · answered by ameliabedelia_03 2 · 0⤊ 0⤋
Its one of the better.........white rice is better than fried..........the best if you order without sauce. To start, order with sauce on the side.
2007-03-04 02:58:20 · answer #10 · answered by Ellie 5 · 0⤊ 0⤋