I hate taking pills or liquids. Is there anything else I can do, like any techniques or excersices to stop cramps. I can't do too much cause I feel sick, and weak.
2007-03-01 13:25:53 · 9 answers · asked by tRaCi3 4 in Family & Relationships ➔ Other - Family & Relationships
get a heating pad...if you don't have one use a damp dishtowel and microwave it
2007-03-01 13:30:25 · answer #1 · answered by tigermoondog 4 · 0⤊ 0⤋
Get a heating pad, that helps with cramps. If you weren't weak, I would consider exercising or taking a walk. How about taking a hot bath, that will help too. Wear loose fitting clothes. Other then that, there isn't much you can do. Even if you hate taking meds, I would in this situation. I suffer from bad cramps; so bad I sometimes can't leave the house or go to work. I take Mortin or Advil, it really helps. You should consider it, there is no reason to suffer.
2007-03-01 21:40:09 · answer #2 · answered by Answer Girl 2007 5 · 0⤊ 0⤋
OK. Well the best pill i have ever taken is midol. But you need to eat before you take medicine, because it will leave you sick and weak. If midol doesnt help you, then you need to contact a doctor, and see if he/she has any information on what to do. I am not a doctor, so i cant tell you what is best and what isnt. But i hope you get rid of them cramps, cause they some lil. devils.
2007-03-01 21:32:30 · answer #3 · answered by babygurl 2 · 0⤊ 0⤋
go and talk to your mom, if not her any adult around you. call them if you need to and you no longer live at home. I know they would be totally supportive and be able to help you out the most. I love grandmas for this stuff. They allways have great ideas cus there were no pills when they had to go threw all of this. A hot pad or warm bath should help though too.
2007-03-01 21:44:48 · answer #4 · answered by Anonymous · 0⤊ 0⤋
I go through the same exact thing but what i do is take i nice hot bath or you can get a heating pad the best thing to do is have a nice hot cup of tea which helps alot. TRY IT THEY REALLY WORK!!!!
2007-03-01 21:30:12 · answer #5 · answered by Angel G 1 · 0⤊ 0⤋
sleep helps, lots of water, maybe take a little walk if you aren't up to harder exercise, you might have to take pills, sorry girl, i know your pain!
2007-03-01 21:29:59 · answer #6 · answered by Anonymous · 0⤊ 0⤋
try putting your knees up to your stomach or a pillow;take a hot bath; put a hot waterbottle or hot towel on your stomach
hope i helpedd!
2007-03-01 21:30:19 · answer #7 · answered by big city dream.. <3 1 · 0⤊ 0⤋
Find a tall bridge and jump...
2007-03-01 21:30:26 · answer #8 · answered by mjorod 4 · 0⤊ 0⤋
ask the nurse to help ya
2007-03-01 21:31:32 · answer #9 · answered by Anonymous · 0⤊ 0⤋