Okay..everyone name one exercise that can be done inside the house. All will be done by me today by midnight so the more the marrier. Need some motivation. What are your suggestions?
2007-03-01 06:55:19 · 16 answers · asked by Anonymous in Entertainment & Music ➔ Polls & Surveys
Sex
2007-03-01 06:58:47 · answer #1 · answered by Lips-of-an-angel 4 · 1⤊ 0⤋
a million. Patrick James & Jessica Hunter. 2. Aubrey Annette & Ava Adele. 3. Lucas Miles. 4. Parker Matthew and Chelsea Grace. 5. Olivia Elaine, Emily Elizabeth, Paisley Emmeline, Gabriel Ethan, Kyle Elliot, Dawson Eli. 6. Carter Seth. 7. Cocoa & Mocha. 8. Maine.
2016-10-02 05:02:44 · answer #2 · answered by ? 4 · 0⤊ 0⤋
1. Push ups
there are military style, triangle style, one legged, diagonial style (off the floor), wall style (builds resitance in triceps and deltoids), and the good ol hands and knees (little kid push ups)
2. Triceps, on the edge of a bed or chair, use your arms to push up up from an imaginary sitting postion. or do a push up with you forearms faceing you and push up (palm of hand facing up)
3.Pull ups, anything that could support a persons bodyweight and is above you head will work
4. Sit ups, any style and anywhere for these
5. Squats, just keep a straight back and stiff arm goinging back and forth a hallway
6. Treadmill- if you have one
7. danceing, burns alot of calories while useing all of your legs and torso.
8. Biceps/arms, curl something heavy, a bag of potatoes or gravel.
just a few, for household reasons.
2007-03-01 07:10:29 · answer #3 · answered by irishredfishstick 3 · 1⤊ 0⤋
Sit ups.
2007-03-01 06:59:32 · answer #4 · answered by Wise One 3 · 1⤊ 0⤋
Push ups
Sit ups
Squats
Ankle raises
Tricep dips
2007-03-01 06:59:04 · answer #5 · answered by Anonymous · 1⤊ 0⤋
You can do Keagel exercises anywhere anytime, without anyone knowing.
2007-03-01 06:58:56 · answer #6 · answered by Lemme tell ya... 5 · 1⤊ 0⤋
Lunges!
2007-03-01 06:58:40 · answer #7 · answered by Kd 5 · 1⤊ 0⤋
If you have the equipment, Stationary bike or elliptical machine
2007-03-01 07:14:17 · answer #8 · answered by rockerchick82 6 · 1⤊ 0⤋
I do a half hour of aerobics to a tape in my living room.
2007-03-01 06:59:52 · answer #9 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋
sit ups
2007-03-01 06:58:32 · answer #10 · answered by Anonymous · 1⤊ 0⤋
Butt squeezes while doing dishes.
2007-03-01 06:59:24 · answer #11 · answered by ? 5 · 1⤊ 0⤋